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How are You Different Now?

I love the New Year. It gives me an excuse to reflect on my life. And, I love the optimism of a clean slate for the year to come.


Today, carve out 20-minutes to ask yourself three questions:

  • What were your biggest wins? Bust out that ta-da list. Trust me, you deserve this pat on the back.

  • What did 2018 teach you? Write these down

  • How are you different than the person you were a year ago? Dig deep. Are you the person you want to be?

This week, I'll offer up some advice on how to take advantage of the new year, but let's start by reflecting on the past.


Happy new beginnings!

#newyears #selfawareness