I used to be a horrible dancer. My husband made fun of me and my stiff moves constantly.
Then one-day last year I decided to change this. I didn't do anything significant, no dance classes or videos. I just decided to dance more and with abandon. My workout warm-ups? Dancing. Playing with the kids? Kiddo dance party.
Now, I'm no Michael Jackson, but by the fall, people pulled me over at a dance party to tell me how good I was. Progress.
This year, I want to dance every day. It takes only a few minutes, yet brings me so much joy. And, as a working mom with a busy start-up, I need more play and fun in my life.
What do you want to improve in your life? Can you work on it a little every day?