Map of areas most missed in handwashing

Be early

Minimum Viable Effort

Time for your 20 for 2020

My weekly planning process

Weekly Wins Wednesday

Outlast Your Impulses

Be Alone with Your Thoughts

Do a Digital Detox

Make Your Values Physical

Look at What's Working

Take a Before Picture

What's Up Doc?

Me-time Tuesday

Take Baby steps

May the Floss Be With You

You Deserve to be Here

Set an Alarm

Be Your Own Inspiration

What Three Things Can You Do Right Now